going down.. real slow.. but steady. And that's not bad after a week-end in Québec City with friends, restaurant, wine and deserts..
we also had :
a brisk walk : 1 h 30
a stroll by the waterfalls : 1 h 00
a mountain hike : 3 h 30
but what's most important.. my control is still at "ON" :D
have a good day everyone!
Random thoughts... et plus.
About Me
- Marykaa
- Bonjour, je suis simplement une femme qui aime être en forme pour profiter de la vie et découvrir de nouvelles choses.
7 comments:
Sounds great, logging in at 212 on Monday morning. I did a lot of activity over the weekend too and will be repairing over the next few days so I expect to do well. Have a wonderful day.
Still at 212, but I look and feel great.
211.5 today. I treated myself last night to sushi. It is my favorite. The one I like is smoked fish rolled in seaweed and rice with a generous piece of raw tuna on top. Yummmmmm. Lots of wassabi too. Stay away from the soy sauce though it is much to salty for our diets. Got in a late day walk too that was nice.
logging in at 212 today. Its Thursday morning.
Congrats, keep it up!
Just reminding you that you still have an often-silent peanut gallery cheering you on.
--Redlefty (Michael)
*smile*
Awww cute children. :)
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