Ok, So this nice lady who's a collegue of my boyfriend's is on a diet. She got the diet at the gym where she signed up not long ago. (Not the same gym as my bf an I). Anyways.. we got a copy of the diet that her personal trainer put her on. It's not specifically designed for her, it's just the diet that that gym uses. A high protein diet.. low carb.. Something like the South Beach Diet.. but with Powder mixes..
I'll be looking into it soon.. we'll see.
*sigh* ahhh how I wish I could have a personal trainer..
otherwise well.. I had a nice day.. My fitness log and we're going dancing tonight :)
"burn calories, burn!"
Random thoughts... et plus.
About Me
- Marykaa
- Bonjour, je suis simplement une femme qui aime être en forme pour profiter de la vie et découvrir de nouvelles choses.
1 comment:
Somethings burning and it must be calories, lol. reporting in at 211 this fine Sunday morning. Whats up with that. I may be off the plateau. Keep working at it MK. You can do it. Back on my salad a day diet.
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