Please tell me it's NROL break-in! What an awesome program... I chided Lou and Alwyn for humbling me so easily with their "break-in" workout that's so much tougher than it looks on paper.
héhé! RedLefty! nope not NROL here !lol this is my diet log.. but you can follow my NROL experience at the link at the left.. (Marykaa's Fitness Logs)but yes.. I'm feeling the after-shock of my first two days of NROL as well. In fact I just started a new feature in which the viewer will be able to follow the WORKOUTS from one to the next (and back) without scrolling through my other days.
DAY 2.. the reason I don't know or can't name what it is.. is that I might jinks it.. I'm not on "a diet" but it's going well.. whatever it is.
2 comments:
Please tell me it's NROL break-in! What an awesome program... I chided Lou and Alwyn for humbling me so easily with their "break-in" workout that's so much tougher than it looks on paper.
Thanks for your Happy Birthday wishes!
héhé! RedLefty! nope not NROL here !lol this is my diet log.. but you can follow my NROL experience at the link at the left.. (Marykaa's Fitness Logs)but yes.. I'm feeling the after-shock of my first two days of NROL as well. In fact I just started a new feature in which the viewer will be able to follow the WORKOUTS from one to the next (and back) without scrolling through my other days.
DAY 2.. the reason I don't know or can't name what it is.. is that I might jinks it.. I'm not on "a diet" but it's going well.. whatever it is.
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